Australian Racer Christian Mansell Opens Up on Mental Health Battle

Australian racing driver Christian Mansell has shared his personal struggles with mental health and a recent diagnosis of ADHD that kept him from competing in the sport he loves throughout 2025. Mansell was set to race in the Formula 2 Championship with the team Rodin, but withdrew just weeks before the season opener in Melbourne due to personal challenges.

Mansell gained attention during his successful 2024 campaign in Formula 3, where he became a fan favorite thanks to his engaging social media presence and impressive performances. However, the transition to Formula 2 proved to be a more difficult journey than anticipated. In a heartfelt post on social media, he reflected on his struggles, stating, “2025, what an absolute write-off of a year. In all seriousness, this year completely broke me.”

The young driver revealed that he was diagnosed with ADHD in early 2025, a condition that he had unknowingly battled since childhood. He described how the diagnosis helped him understand his experiences over the years, noting, “I’ve always felt off, different, too loud, too quiet, zoning out of conversations.” ADHD, a neurodevelopmental disorder, affects a person’s ability to focus, control impulses, and manage emotions. Typically, it is treated with behavioral strategies and, in some cases, medication.

Mansell candidly discussed the impact of his mental health challenges, admitting that he struggled to cope and often tried to suppress his feelings. “My battle with mental health was something I was losing grip on,” he explained. “I found myself in a pretty dark place at the start of this year.” He emphasized that attempting to bottle up his emotions was not effective, encouraging others in similar situations to seek help.

Despite stepping away from competitive racing, Mansell did take the opportunity to test a formula car at Pembrey Circuit in Wales, reminding his supporters that he remained dedicated to the sport. As he approaches his 21st birthday next month, Mansell is ready to make his return to the racing scene, shifting focus to GT racing with Team Motopark. He is set to compete in the upcoming 6 Hours of Abu Dhabi, marking a significant milestone in his career.

Looking ahead, Mansell expressed hope and determination for 2026. In his Instagram post, he stated, “This year signifies change. I’ve changed the way my brain works, I’ve changed my relationship with mental health, and I have it well within my grasp.” He also acknowledged the support he received from family and friends during his difficult times, thanking them for their unwavering encouragement.

As Mansell prepares for this new chapter, he carries with him valuable lessons about resilience and the importance of mental health. His journey serves as a reminder of the challenges many athletes face off the track, highlighting the need for open conversations about mental well-being in sports.

Mansell’s story resonates beyond the racing world, illustrating the profound impact of mental health on individuals and the significance of seeking help when needed. As he steps back into the spotlight, fans and supporters are eager to see how his experiences shape his future endeavors on the racetrack.