The Duchess of Sussex, Meghan Markle, shared insights into her parenting philosophy during a recent episode of her Netflix special, With Love, Meghan, which premiered on December 3, 2023. In the festive episode, Markle, joined by renowned tennis player Naomi Osaka, reflected on her personal experiences with sports and how they influence her approach to her children, Prince Archie and Princess Lilibet.
Markle candidly admitted her struggles with physical activities, stating, “I am so painfully bad” at sports. She recounted a childhood anecdote in which her physical education report card noted that her ability to throw or catch a ball was “not applicable,” illustrating her challenges in this area. Despite her own reservations, her son Archie has embraced sports with enthusiasm, showing a natural affinity for activities like football and surfing.
Archie’s Sporting Journey
Prince Archie, who resides with his family in Montecito, California, is actively engaged in a local football school and is also learning to surf. This interest in surfing aligns him with his father, Prince Harry, who has publicly shared his passion for the sport. A video posted by Markle in August showcased Prince Harry displaying his surfing skills at Kelly Slater’s Surf Ranch.
According to family experts, Archie’s involvement in surfing is beneficial for his development. Dr. Amanda Gummer, Chair of the Association of Play Industries and Founder of FUNdamentally Children, explained that surfing fosters resilience in children. “Surfing helps them focus, stay present, and manage their emotions,” she stated. The process of learning to surf, which often includes falling and getting back up, builds confidence and a sense of achievement.
Markle’s Fitness Philosophy
While Markle may shy away from certain athletic pursuits, she actively maintains a fitness routine, primarily through yoga. In a 2016 interview with Best Health magazine, she revealed her long-standing connection to yoga, which began in childhood with her mother, a yoga instructor. “I was very resistant as a kid, but she said, ‘Flower, you will find your practice – just give it time,'” Markle recounted.
As a mother, Markle’s approach to fitness and sports reflects a desire to encourage her children to explore their interests freely, even if they diverge from her own experiences. By supporting Archie in his pursuits, she aims to foster independence and resilience, qualities that are essential for his growth.
Through her candid reflections, Meghan Markle highlights the complexities of parenting, especially when it comes to balancing personal limitations with the encouragement of children’s passions. Her commitment to nurturing Prince Archie and Princess Lilibet’s interests showcases a modern parenting approach that prioritizes emotional and physical well-being.
