As skin ages, it often requires adjustments to one’s skincare routine to maintain its health and appearance. Dermatologists emphasize the importance of incorporating effective ingredients and products to address common concerns such as loss of elasticity, dryness, fine lines, and wrinkles. To provide guidance on the best practices for mature skin, three dermatologists shared their insights and recommendations based on years of expertise.
Dr. Laftah notes that with age, the skin loses collagen, and fatty pads diminish, leading to “skin laxity, translucency, sagging, and volume loss.” Additionally, environmental factors like UV radiation and pollution contribute to the formation of fine lines, wrinkles, and uneven pigmentation. According to Dr. Rashid, the most frequent concerns she encounters in mature skin include reduced elasticity, increased dryness, and uneven skin tone.
To combat these issues, dermatologists recommend a range of dermatologist-approved ingredients that can be found in over-the-counter products. Leading the list is retinoids, highlighted by Dr. Laftah as having the strongest scientific backing for stimulating collagen and elastin production. These proteins are crucial for plumping the skin and softening the appearance of fine lines. The Murad Retinal ReSculpt overnight treatment, priced at £94.50, is noted for its effectiveness in enhancing skin texture and hydration.
Dr. Rollett endorses the Medik8 retinol serum, available for £29, emphasizing a gradual introduction to retinoids and the necessity of daily SPF use while incorporating vitamin A products. Niacinamide, or vitamin B3, is another key ingredient praised by Dr. Rashid for its ability to enhance skin elasticity and moisture retention while reducing redness. A recommended product is the Sculpted By Aimee hydraglo serum at £27, which combines hyaluronic acid, ceramides, and niacinamide to boost hydration.
For exfoliation and improving skin texture, Dr. Laftah recommends alpha hydroxy acids (AHAs), particularly glycolic acid, known for reversing photo-damage and promoting a healthy glow. Azelaic acid is another ingredient to watch, according to Dr. Rashid, as it reduces inflammation and helps lighten hyperpigmentation, while also offering antioxidant protection. Hyaluronic acid (HA) is crucial for maintaining hydration, and Dr. Rollett highlights the Skinceuticals HA Intensifier serum, priced at £104.99, for its high concentration of HA and skin-preserving benefits.
Dr. Rollett advises newcomers to skincare to focus on a minimalist approach, starting with three essential ingredients: retinoids, broad-spectrum SPF, and vitamin C. The Skinceuticals Serum 10, costing £98, is described as a gentle option for sensitive skin types, while the Skinceuticals Phloretin CF at £165 targets pigmentation concerns. For those prone to breakouts, the Skinceuticals Silymarin CF, available for £134.99, is recommended.
As hormonal changes occur during aging, the skin barrier can weaken, leading to lipid depletion. To counteract this, Dr. Rollett suggests incorporating ceramides, which are naturally found in the skin. The Ordinary’s Phytoceramide moisturiser, priced at £9.60, is noted for providing significant hydration and is an affordable choice for those seeking to enhance their routine.
Overall, Dr. Rollett encourages individuals to prioritize quality over quantity in their skincare routines. Starting with a few well-chosen products can yield better results than overwhelming the skin with numerous different items. For cleansing, she recommends Obagi-C’s C Cleansing Gel at £44.55, which utilizes the brightening power of vitamin C, especially beneficial for breakout-prone skin.
For mature skin that often suffers from dryness, the StriVectin Anti-Wrinkle SD Advanced Plus Intensive Moisturizing Concentrate, priced at £69, has been recognized for its ability to improve hydration and reduce the appearance of fine lines.
Around the eyes, Dr. Rollett suggests the AlumierMD Alumineye Cream at £63.50, which includes light-reflecting particles to diminish the look of dark circles and contains a gentle retinol gel designed for delicate skin in that area.
Daily sun protection is vital for delaying signs of aging, according to Dr. Laftah. The Antipodes Supernatural SPF50+ Ceramide Silk Facial Sunscreen, priced at £34, is praised for its nourishing, non-greasy texture. Alternatively, the Garnier Ambre Solaire Ultra-Light Sensitive Sun Protection face fluid, available for £8.71, is noted for its rapid absorption and hydrating properties.
With this comprehensive guide, individuals can better navigate their skincare choices and create effective routines that address their specific age-related concerns.
