Transform Your Frozen Steak into a Juicy Delight with Air Frying

Cooking a steak doesn’t have to be a time-consuming task, even when starting with frozen meat. A simple method using an air fryer has emerged as a convenient solution for those in a rush, according to culinary expert Kris Osborne from Simply Recipes. This technique allows cooks to prepare a flavorful steak without the need for defrosting, making it ideal for busy weeknights.

The innovative cooking hack, popularized by creator @saucceats, suggests replacing traditional pan frying with the air fryer. This method works particularly well for frozen cuts of meat. In her review, Osborne expressed surprise at the outcome, noting, “When I sliced into the steak, I was genuinely surprised. It wasn’t perfect, of course. The sear on one side, for example, wasn’t nearly as good as it could have been. It was quite delicious, though—delicious enough that I’m here writing about it for you.”

Cooking Process

To begin, there is no need to thaw the steak. Simply coat it with a neutral oil to help the salt adhere. Generously season the meat with salt before placing it in the air fryer preheated to 400°F/200°C. Cook for approximately 14 to 16 minutes, flipping the steak halfway through for even cooking.

Osborne clarifies that while this method may not yield the same crust as a steakhouse preparation, it delivers a satisfactory meal in a fraction of the time. “This method won’t give you a steakhouse crust or the perfect rare or medium-rare center. It will make a decent steak and save you on a night when you forgot to defrost anything for dinner,” she explained.

Choosing the Right Steak

Selecting the appropriate cut of steak is essential for optimal results. Osborne recommends a steak that is at least 1.5 inches thick to prevent overcooking. She advises testing cooking times to achieve the desired doneness, noting that about seven to eight minutes per side is suitable for a medium steak. “To prevent it from overcooking, check for doneness early and pop it back in if needed,” she suggested. For added precision, using a meat thermometer can alleviate uncertainty during cooking.

This approach is not only efficient but also versatile. If the steak is intended for dishes like tacos, burrito bowls, or salads, the focus on perfection diminishes. “Ultimately, it’s delicious, and what it lacks in perfection, it easily makes up for in convenience,” Osborne concluded.

In summary, the air fryer proves to be an excellent appliance for those looking to enjoy a tasty steak without the usual time commitment. This method demonstrates that even frozen meat can result in a satisfying meal with minimal effort, making it a valuable addition to any cook’s repertoire.