Women experiencing severe menstrual symptoms are being urged to seek medical advice rather than endure discomfort, according to NHS GP and women’s health expert, Dr. Nighat Arif. In a recent public statement, she emphasized that issues such as heavy bleeding and debilitating pain should not be dismissed as normal.
Dr. Arif, known for her regular health segments on BBC Breakfast and ITV’s This Morning, highlighted that many women suffer in silence, feeling that period-related difficulties are a typical part of life. “It’s not normal to have blood leak through your period products,” she stated. “The period pain that doubles you up and stops you from carrying out daily activities is also not normal.”
In her message, Dr. Arif urged women to consult with healthcare professionals regarding the potential underlying causes of their symptoms. Conditions such as uterine fibroids, adenomyosis, endometriosis, and polycystic ovarian syndrome can lead to heavy menstrual bleeding. Other factors, including bleeding disorders like von Willebrand’s disease and thyroid disorders, should also be explored.
Understanding Menstrual Health
The NHS states that while the average menstrual cycle occurs roughly every 28 days, variations can occur, with cycles ranging from 21 to 35 days. Dr. Arif reassured women that fluctuations in cycle frequency and flow do not always indicate a health issue. However, she stressed the importance of investigating any significant changes.
For women seeking guidance on their symptoms, the Wellbeing of Women organization provides an online symptom checker. This tool, developed in partnership with healthcare professionals, helps users assess their symptoms and determine whether they should seek further medical advice. Dr. Arif noted, “You can jot down all your symptoms and take a letter to a healthcare professional to navigate the next part of the journey.”
Normal vs. Common
Dr. Arif’s key message is that just because a symptom is common does not mean it is normal. “Always investigate heavy menstrual bleeding,” she advised. Symptoms such as prolonged periods or those accompanied by unusual discharge should prompt a visit to a healthcare provider.
The symptom checker aims to combat the normalization of period-related issues and empower women with information. While it provides useful insights, Dr. Arif emphasized that results from the tool should not replace professional medical advice.
Women who experience significant changes in their menstrual health are encouraged to speak to their doctors. Not addressing these issues could lead to complications that affect overall well-being.
Dr. Arif’s advice serves as a reminder that menstrual health is an essential aspect of women’s health and should be taken seriously. The ongoing conversation aims to foster a better understanding of what constitutes a healthy menstrual cycle, encouraging women to prioritize their health and seek help when needed.
